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There are 10 grams of protein in each serving of Organic Grass-fed Collagen and we recommend using 1 serving (the equivalent of one scoop) per day.
Can I take too much Organic Grass-fed Collagen?
Organic Grass-fed Collagen is well tolerated up to about 30 grams (three servings) daily. There is no benefit to exceeding this amount and you may experience digestive discomfort if you do.
For more information about Organic Grass-fed Collagen, we recommend reading the following articles on our Naturalforce.com blog:
"The Best Time to Take Collagen for Your Beauty and Health Goals."
"Collagen Peptides: How Much Should I Take Per Day?"
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