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Our Dark Roast Clean Coffee Founder's Select contains approximately 178 mg caffeine per tbsp (15 grams) ground coffee.
Caffeine: How much is too much?
Millions of people rely on caffeine every day to stay alert and improve concentration.
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola, or two "energy shot" drinks.
To learn more if coffee is bad for you, we would recommend reading this blog post: