What are the benefits of Type 1 and Type III Collagen Protein?
Type 1 Collagen minimizes fine lines and wrinkles and improves skin elasticity and hydration. Not only does it help rebuild your muscles, eyes, bones, and spine, it’s also good for strengthening your nails and helping you grow stronger, thicker hair.
Type 3 Collagen is the second most abundant type in your body. You can find it in large quantities in your intestines, muscles, blood vessels, and the uterus. It’s most often used with type 1 collagen for gut healing and to improve skin elasticity and hydration.
To learn more about the differences and benefits of Collagen Protein Type 1, 2 and 3, we recommend reading this blog post: "Collagen: The Important Differences Between Types 1, 2, and 3"