We're glad you asked! 🤓
Our Marine Collagen Peptides contain 99.9% type I collagen protein.
What is type I collagen good for?
Type I collagen is the type of collagen found most abundantly in the skin, and therefore works to minimize fine lines and wrinkles, improve skin elasticity, and enhance skin moisture and hydration. Type I collagen is also good for strengthening nails and helping hair to grow thicker and stronger.
Which type of collagen is right for me?
Choosing the best type of collagen for you can be broken down into two simple steps.
Step 1: Identify Your Specific Health Goals
- To maintain skin elasticity and hydration and for healthy eyes, bones, and wound healing: Try 1-2 servings daily of Marine Collagen, which is high in type 1 collagen or Bovine Collagen for high amounts of both types 1 and 2.
- For joint pain and inflammation: Add 1-2 servings daily of type 2 collagen from Organic Bone Broth Protein or Bovine Collagen.
- For gut health: Aim for 1-3 servings daily of Organic Bone Broth Protein.
Step 2: Choose Collagen from High-Quality Sources
Sourcing the highest-quality collagen is the key to using maximizing nutrient intake and building stronger hair, skin, nails, bones, and joints. We recommend looking for collagen products that come from grass-fed, pasture-raised (in the case of bovine collagen) or wild-caught sources (for marine collagen). Luckily for you, all of our collagen products fit this bill!
To learn more about the different types of Collagen and its benefits we recommend reading this blog post: Collagen: The Important Differences Between Types 1, 2, and 3